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	<title>Mountain Biking Surrey Hills</title>
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<title>Broken Cocks</title>
<description>Sat here at work on a dull lunchtime and started thinking about the amount of injured 'Cocks' at the moment.   Bad backs seems to be a recurring theme and at present its keeping both Wendy and Bria</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=44312</link>
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<pubDate>27 April 2012</pubDate>
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<title>Long overdue update</title>
<description>Well I have to say I have been very slack with updating the website this year. What with the forum and now Strava to deal with finding time to write stuff on here is difficult.   What I can say is </description>
<link>http://www.mtbsurreyhills.com/news.asp?id=43920</link>
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<pubDate>13 April 2012</pubDate>
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<title>Pictures</title>
<description>We really need to start getting a few more pictures so some can be included on here. Problem is its just so disruptive to the rides and none of the fast guys seem to be interested/willing enough to ge</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=43921</link>
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<pubDate>13 April 2012</pubDate>
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<title>Our 1st Bivi ride</title>
<description> 	Well, this idea has been talked about over and over again within our group of Cocks. I amoungst others even went out and brought a Bivi bag about 2 years ago which since being recieved has sat cast</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=43340</link>
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<pubDate>22 March 2012</pubDate>
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<title>North Wales road trip</title>
<description> 	Well what a great weekend that was. 3 trail centres in 3 days. Here&amp;#39;s a little bit about it written by Ray  	Brilliant weekend!  	Mark, Antony, Simon, Leo, Toby, Mattg, Tony Berlin, Huw, Jo</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=42637</link>
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<pubDate>01 March 2012</pubDate>
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<title>Great Conditions</title>
<description> 	What a ride that was last night. 7 of us out and spent our time on Holmbury and Leith Hills covering about 20 miles.  	The conditions were just fantastic, very cold with hard frozen ground and a </description>
<link>http://www.mtbsurreyhills.com/news.asp?id=41933</link>
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<pubDate>02 February 2012</pubDate>
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<title>Volunteer !</title>
<description> 	Well that turned out to be rather good in the end. Just the 6 of us tonight (Ray, Duncan, Mark, John, Matt &amp;amp; myself), we went out through Abinger Roughs then made our way over to Peaslake. With</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=41530</link>
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<pubDate>19 January 2012</pubDate>
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<title>Campfire Ride</title>
<description> 	Cryptic text from Toby, are you up for a night ride? meet up at 7.30, bring some warm clothes, food and cooking equipment. A bit short notice, quick call to put lights on charge, obtain pass to rid</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=41529</link>
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<pubDate>19 January 2012</pubDate>
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<title>A big effort</title>
<description> 	Well, it was for me at least. Still, I have to admit to being a little surprised that 8 others turned up for the ride to in what were quite damp and windy conditions.  	Don&amp;#39;t no why but the p</description>
<link>http://www.mtbsurreyhills.com/news.asp?id=41163</link>
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<pubDate>05 January 2012</pubDate>
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<title>Another year over</title>
<description> 	So, thats 2011 over and now we are in to Olympic year. Finished on 2,842 miles, just a little short of my target of 3,000. </description>
<link>http://www.mtbsurreyhills.com/news.asp?id=41072</link>
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<pubDate>01 January 2012</pubDate>
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